Toast Seeds

500g
8606018730490 · opf
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100g of Toast Seeds contains 262 calories (kcal), 8.5g protein, 51.5g carbs and 5.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 8.5 g
FibreSource of fibre 4.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
262
kcal
8.5
protein
51.5
carbs
5.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy262 kcal
Fat5.5gmoderate
Saturated0.6glow
Carbs51.5g
Sugars3.6glow
Fibre4.4g
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in Toast Seeds?
Toast Seeds contains 262 kcal per 100g.

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