100g of Toast Seeds contains 262 calories (kcal), 8.5g protein, 51.5g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.913.126.2
FibreSource of fibre 4.4 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
8.5
protein
51.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51.5g | |
| Sugars | 3.6g | low |
| Fibre | 4.4g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Toast Seeds?
Toast Seeds contains 262 kcal per 100g.
Category
Other Servings
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