100g of Palenta instant sir contains 366 calories (kcal), 8.2g protein, 71g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 8.2 g
01118.336.6
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
366
kcal
8.2
protein
71.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 71g | |
| Sugars | 3.5g | low |
| Fibre | 3g | |
| Protein | 8.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Palenta instant sir?
Palenta instant sir contains 366 kcal per 100g.
Category
Other Servings
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