100g of oatmeal with chocokate contains 386 calories (kcal), 12g protein, 62g carbs and 8.1g fat.
Negative
per 100 gSaltHigh salt 7.1 g
00.31.53
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.338.6
Calculate by serving size
Quantity
Serving
386
kcal
12.0
protein
62.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 7.1g | high |
Common Questions
How many calories are in oatmeal with chocokate?
oatmeal with chocokate contains 386 kcal per 100g.
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