100ml of Fresh milk contains 45 calories (kcal), 3.2g protein, 4.7g carbs and 1.5g fat.
Negative
per 100 mlSugarSome sugar 4.7 g
02.511.322.5
Saturated fatSome saturated fat 0.9 g
00.82.55
EnergyModerate calorie density 45 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.2 g
01.32.34.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
3.2
protein
4.7
carbs
1.5
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 42%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | moderate |
| Carbs | 4.7g | |
| Sugars | 4.7g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fresh milk?
Fresh milk contains 45 kcal per 100ml.
Is Fresh milk ultra-processed?
Fresh milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk
Category
Other Servings
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