100g of Salty sticks contains 418 calories (kcal), 12g protein, 73g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 418 kcal
0150400800
ProteinLow protein 12 g
012.520.941.8
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
418
kcal
12.0
protein
73.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 73g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Salty sticks?
Salty sticks contains 418 kcal per 100g.
Is Salty sticks ultra-processed?
Salty sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, vegetable fat (palm, coconut, soybean), glucose syrup, malt syrup, table salt (2%), sea salt (1%), leavening agent (E 503).
Category
Other Servings
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