100g of Multigrain Rustic contains 457 calories (kcal), 12g protein, 65.3g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
ProteinLow protein 12 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
12.0
protein
65.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 20g | high |
| Saturated | 8g | high |
| Carbs | 65.3g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Multigrain Rustic?
Multigrain Rustic contains 457 kcal per 100g.
Category
Other Servings
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