100g of Jaffa Cakes contains 378 calories (kcal), 4.8g protein, 69g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate energy density 378 kcal
0150400800
ProteinLow protein 4.8 g
011.318.937.8
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
4.8
protein
69.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 81%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 69g | |
| Sugars | 48g | high |
| Fibre | 2.1g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 378 kcal per 100g.
Is Jaffa Cakes ultra-processed?
Jaffa Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, glucose syrup, wheat flour, water, chocolate, palm fat, whey powder, orange juice concentrate, cocoa mass
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