100g of Speculaas contains 465 calories (kcal), 7.5g protein, 58g carbs and 17.5g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 465 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.5 g
013.923.346.5
Calculate by serving size
Quantity
Serving
465
kcal
7.5
protein
58.0
carbs
17.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 8.5g | high |
| Carbs | 58g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculaas?
Speculaas contains 465 kcal per 100g.
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