100g of Posna supa contains 330 calories (kcal), 9.2g protein, 56.9g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
SaltHigh salt 17 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 330 kcal
0150400800
ProteinLow protein 9.2 g
09.916.533
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
330
kcal
9.2
protein
56.9
carbs
7.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 56.9g | |
| Sugars | 26.2g | high |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 17g | high |
Common Questions
How many calories are in Posna supa?
Posna supa contains 330 kcal per 100g.
Is Posna supa ultra-processed?
Posna supa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soup concentrate 81% (salt, dried vegetables in variable quantities max 25% (carrot, potato, parsnip, leek, onion), maltodekstrin, flavour enhancer (monosodium glutamate), sugar, palm fat, rice, spices: parsley leaf and pepper, citric acid, natural color: ribofllavin). Noodles 19% (Wheat semolina, water, salt).
Category
Other Servings
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