100g of BonZita Kajsija contains 106 calories (kcal), 4.1g protein, 70.9g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinSource of protein 4.1 g
03.25.310.6
FibreSource of fibre 3.1 g
03612
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.1
protein
70.9
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 68%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 70.9g | |
| Sugars | 41.6g | high |
| Fibre | 3.1g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in BonZita Kajsija?
BonZita Kajsija contains 106 kcal per 100g.
Is BonZita Kajsija ultra-processed?
BonZita Kajsija is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, oat flakes, corn flakes, expanded wheat, hydrogenated vegetable fat (soy), glucose syrup, dried apricot (2%), hazelnut, citric acid, flavoring.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
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