100g of Yogurt contains 65 calories (kcal), 3.8g protein, 7.3g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
01.93.36.5
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.8
protein
7.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 45%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 7.3g | |
| Sugars | 6.9g | moderate |
| Fibre | 0.4g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 65 kcal per 100g.
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