1 Minute Protein Oatmeal

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100g of 1 Minute Protein Oatmeal contains 418 calories (kcal), 32g protein, 39g carbs and 13g fat.

Negative

per 100 g
EnergyHigh calorie density 418 kcal
SugarSome sugar 6.8 g
Saturated fatSome saturated fat 3.1 g

Positive

per 100 g
ProteinHigh protein 32 g
FibreHigh fibre 15 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
418
kcal
32.0
protein
39.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 39% Fat 29%
NutrientAmountLevel
Energy418 kcal
Fat13gmoderate
Saturated3.1gmoderate
Carbs39g
Sugars6.8gmoderate
Fibre15g
Protein32g
Salt0glow

Common Questions

How many calories are in 1 Minute Protein Oatmeal?
1 Minute Protein Oatmeal contains 418 kcal per 100g.