100g of Popcorn blue corn contains 482 calories (kcal), 8.4g protein, 48.7g carbs and 25.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.4 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 12.5 g
03612.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
8.4
protein
48.7
carbs
25.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 25.4g | high |
| Saturated | 10.5g | high |
| Carbs | 48.7g | |
| Sugars | 0.5g | low |
| Fibre | 12.5g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Popcorn blue corn?
Popcorn blue corn contains 482 kcal per 100g.
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