100g of Lire crackers chia flax contains 578 calories (kcal), 20g protein, 2g carbs and 44g fat.
Negative
per 100 gEnergyHigh calorie density 578 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
017.328.957.8
SugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
578
kcal
20.0
protein
2.0
carbs
44.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 1%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 578 kcal | |
| Fat | 44g | high |
| Saturated | 4g | moderate |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lire crackers chia flax?
Lire crackers chia flax contains 578 kcal per 100g.
Category
Other Servings
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