COTTAGE CHEESE

by MIIL
200 g
8595643810564 · opf
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100g of COTTAGE CHEESE contains 92 calories (kcal), 12g protein, 1.6g carbs and 4.2g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.6 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
12.0
protein
1.6
carbs
4.2
fat

Nutrition Facts per 100g

Protein 52% Carbs 7% Fat 41%
NutrientAmountLevel
Energy92 kcal
Fat4.2gmoderate
Saturated2.5gmoderate
Carbs1.6g
Sugars1.6glow
Fibre?
Protein12g
Salt0.7gmoderate

Common Questions

How many calories are in COTTAGE CHEESE?
COTTAGE CHEESE contains 92 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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