100g of Gouda contains 356 calories (kcal), 26g protein, 0g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
010.717.835.6
Calculate by serving size
Quantity
Serving
356
kcal
26.0
protein
0.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 0%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 356 kcal per 100g.
Category
Other Servings
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