100g of Gourmet Knuspermüsli Honig-Nuss contains 486 calories (kcal), 10g protein, 61g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 10 g
014.624.348.6
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
10.0
protein
61.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 21g | high |
| Saturated | 6g | high |
| Carbs | 61g | |
| Sugars | 15g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gourmet Knuspermüsli Honig-Nuss?
Gourmet Knuspermüsli Honig-Nuss contains 486 kcal per 100g.
Is Gourmet Knuspermüsli Honig-Nuss ultra-processed?
Gourmet Knuspermüsli Honig-Nuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkornhaferflocken (49 %), Mischung aus Nüssen und Erdnüssen (11 %) [geröstete Cashewkerne (2,5 %), geröstete Mandeln (2 %), geröstete Haselnusskerne (2 %), geröstete Erdnusskerne (2 %), Pekannusskerne (1,5 %), Paranusskerne (1 %)], Palmöl, Zucker, Glukosesirup, Gerstenflakes (Gerstenflocken, Zucker, Salz, Gerstenmalzextrakt), Vollkornweizen - flocken (4,7 %), Getreideextrudate (Vollkornweizenmehl, Maisgrūtze, Zucker, Maisstärke), Honig (2 %), Vollkornweizenmehl, Oregano-Extrakt
Category
Other Servings
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