Fine Oat Flakes

by BONA VITA
500 g
8595564516347 · opf
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100g of Fine Oat Flakes contains 372 calories (kcal), 14g protein, 62g carbs and 5.7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
372
kcal
14.0
protein
62.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 70% Fat 14%
NutrientAmountLevel
Energy372 kcal
Fat5.7gmoderate
Saturated1glow
Carbs62g
Sugars0.7glow
Fibre8.5g
Protein14g
Salt0glow

Common Questions

How many calories are in Fine Oat Flakes?
Fine Oat Flakes contains 372 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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