Tuna Salad Quinoa

by Kaiser Franz Josef
8595241526140 · opf
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100g of Tuna Salad Quinoa contains 172 calories (kcal), 9.2g protein, 8.1g carbs and 11g fat.

Other

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
172
kcal
9.2
protein
8.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 19% Fat 59%
NutrientAmountLevel
Energy172 kcal
Fat11gmoderate
Saturated1.4glow
Carbs8.1g
Sugars1.4glow
Fibre?
Protein9.2g
Salt1.2gmoderate

Common Questions

How many calories are in Tuna Salad Quinoa?
Tuna Salad Quinoa contains 172 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English