100g of Pohanka světlá contains 340 calories (kcal), 14g protein, 62g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.21734
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
14.0
protein
62.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | 6.4g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pohanka světlá?
Pohanka světlá contains 340 kcal per 100g.
Category
Other Servings
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