100g of Crunchy granola contains 467 calories (kcal), 11g protein, 64g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 11 g
01423.446.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
11.0
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 4.5g | moderate |
| Carbs | 64g | |
| Sugars | 22g | moderate |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy granola?
Crunchy granola contains 467 kcal per 100g.
Is Crunchy granola ultra-processed?
Crunchy granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine 48%, sucre, huile de colza, farine d'avoine, crispies au blé et au maïs (gruau de maïs, farine de blé, gruau de blé, farine de maïs),. copeaux de chocolat au lait et blanc 5% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactosérum en poudre, émulsifiant: lécithine de tournesol, poudre de cacao min 30%), chocolat noir 3% (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant: lécithine de soja, extrait de vanille, poudre.de cacao min 45%); chocolat au lait 3% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactosérum en poudre, émulsifiant: lécithine de soja, extrait de vanille, poudre de cacao min 30%), noix de coco râpée 2,5%, amidon de blé, arôme naturel, antioxydants (ascorbylpalmitate, extrait naturel à haute teneur en tocophérols). Peut contenir des arachides et des noix.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
