Nuts

by Emco
8595229916741 · opf
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100g of Nuts contains 477 calories (kcal), 11g protein, 50g carbs and 25g fat.

Negative

per 100 g
SugarHigh sugar 33 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 11 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
477
kcal
11.0
protein
50.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%
NutrientAmountLevel
Energy477 kcal
Fat25ghigh
Saturated3.6gmoderate
Carbs50g
Sugars33ghigh
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Nuts?
Nuts contains 477 kcal per 100g.

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