100g of Emco Oat Meal Express With Chocolate contains 385 calories (kcal), 11g protein, 65g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 11 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
11.0
protein
65.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 65g | |
| Sugars | 21g | moderate |
| Fibre | 7.5g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Emco Oat Meal Express With Chocolate?
Emco Oat Meal Express With Chocolate contains 385 kcal per 100g.
Is Emco Oat Meal Express With Chocolate ultra-processed?
Emco Oat Meal Express With Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine 66%,sucre, chocolat 7,5 % (sucre, substance de cacao, beurre de cacao, dextrose, émulsifiant: lecithine de soja, arôme), sirop de glucose, lait entier en poudre, amidon de pommes de terre, poudre de cacao réduite en matières grasses, sel. Le produit contient gluten, lait et soja. Le produit peut contenir des traces de cacahuétes et utres fruits à coque.
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