100g of Wheat Salam7u contains 261 calories (kcal), 29.8g protein, 4.9g carbs and 14.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
07.813.129.8
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
29.8
protein
4.9
carbs
14.9
fat
Nutrition Facts per 100g
Protein 44%
Carbs 7%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 4.9g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 29.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Wheat Salam7u?
Wheat Salam7u contains 261 kcal per 100g.
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