100g of Buchweizen Hafer Porridge contains 369 calories (kcal), 9.8g protein, 67.9g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 21.2 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.8 g
011.118.436.9
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
9.8
protein
67.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 67.9g | |
| Sugars | 21.2g | moderate |
| Fibre | 6.1g | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Buchweizen Hafer Porridge?
Buchweizen Hafer Porridge contains 369 kcal per 100g.
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