100g of Pumpkin Seeds Natural contains 583 calories (kcal), 37g protein, 10.1g carbs and 44g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 583 kcal
0150400800
Positive
per 100 gProteinHigh protein 37 g
017.529.258.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
583
kcal
37.0
protein
10.1
carbs
44.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 7%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 583 kcal | |
| Fat | 44g | high |
| Saturated | 8g | high |
| Carbs | 10.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 37g | |
| Salt | ? |
Common Questions
How many calories are in Pumpkin Seeds Natural?
Pumpkin Seeds Natural contains 583 kcal per 100g.
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