Sunflower seeds roasted

by Moharx

8594181462044 · opf

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100g of Sunflower seeds roasted contains 579 calories (kcal), 19.7g protein, 27.4g carbs and 47.7g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 579 kcal

0150400800

Saturated fatSome saturated fat 5 g

01.5510

Positive

per 100 g

ProteinSource of protein 19.7 g

017.42957.9

FibreHigh fibre 6.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

579

kcal

19.7

protein

27.4

carbs

47.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 18% Fat 69%

Nutrient	Amount	Level
Energy	579 kcal
Fat	47.7g	high
Saturated	5g	moderate
Carbs	27.4g
Sugars	2g	low
Fibre	6.4g
Protein	19.7g
Salt	0g	low

Common Questions

How many calories are in Sunflower seeds roasted?

Sunflower seeds roasted contains 579 kcal per 100g.

Is Sunflower seeds roasted ultra-processed?

Sunflower seeds roasted is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SUNFLOWER SEEDS ROASTED

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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