Breakfast Blueberries and Dates
8594176568911 · opf
100g of Breakfast Blueberries and Dates contains 390 calories (kcal), 11g protein, 65g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11 g
011.719.539
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
11.0
protein
65.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 65g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Breakfast Blueberries and Dates?
Breakfast Blueberries and Dates contains 390 kcal per 100g.
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