100g of Bulgur contains 377 calories (kcal), 11.8g protein, 73.1g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.318.937.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.8
protein
73.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 73.1g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 377 kcal per 100g.
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