Oatmash avena
8594159538122 · opf
100g of Oatmash avena contains 170 calories (kcal), 8.8g protein, 59g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.8 g
05.18.517
FibreHigh fibre 9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
8.8
protein
59.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59g | |
| Sugars | 2g | low |
| Fibre | 9g | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Oatmash avena?
Oatmash avena contains 170 kcal per 100g.
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