100g of Protein porridge contains 362 calories (kcal), 30g protein, 46.9g carbs and 3.9g fat.
Negative
per 100 gSugarSome sugar 13.7 g
0522.545
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.918.136.2
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
30.0
protein
46.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 35%
Carbs 55%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 46.9g | |
| Sugars | 13.7g | moderate |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 362 kcal per 100g.
Category
Other Servings
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