Protein porridge

8594014864885 · opf
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100g of Protein porridge contains 362 calories (kcal), 30g protein, 46.9g carbs and 3.9g fat.

Negative

per 100 g
SugarSome sugar 13.7 g
EnergyModerate calorie density 362 kcal

Positive

per 100 g
ProteinHigh protein 30 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
362
kcal
30.0
protein
46.9
carbs
3.9
fat

Nutrition Facts per 100g

Protein 35% Carbs 55% Fat 10%
NutrientAmountLevel
Energy362 kcal
Fat3.9gmoderate
Saturated0.7glow
Carbs46.9g
Sugars13.7gmoderate
Fibre?
Protein30g
Salt0.3glow

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 362 kcal per 100g.

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