100g of Karlsbader Oblaten contains 374 calories (kcal), 3.6g protein, 65g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 3.6 g
011.218.737.4
Calculate by serving size
Quantity
Serving
374
kcal
3.6
protein
65.0
carbs
10.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 70%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 65g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | ? |
Common Questions
How many calories are in Karlsbader Oblaten?
Karlsbader Oblaten contains 374 kcal per 100g.
Is Karlsbader Oblaten ultra-processed?
Karlsbader Oblaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, Margarine (pflanzliche Fette und Ole, (Palm-, teilweise gehärtetes Palm - und Rapsöl) Emulgator. Sonnenblumenlecithin E322, EÄ71; Speisesalz, Säuerungsmittel: Zitronensăure, Aroma, Farbstoff E160a Haselnusskerne (6,5%), Weizenstärke, Milchpulver, Trockeneigelb, Mineralwasser, Zimt, jodiertes Speisesalz (Speisesalz, Kaliumjodid, Trennmitel: E535), Aroma. Kann andere Schalenfrüchte enthalten.
Category
Other Servings
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