Sprats

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100g of Sprats contains 133 calories (kcal), 12g protein, 2.1g carbs and 8.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.5 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
12.0
protein
2.1
carbs
8.7
fat

Nutrition Facts per 100g

Protein 36% Carbs 6% Fat 58%
NutrientAmountLevel
Energy133 kcal
Fat8.7gmoderate
Saturated2.7gmoderate
Carbs2.1g
Sugars1.5glow
Fibre?
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Sprats?
Sprats contains 133 kcal per 100g.