100g of Nuts contains 490 calories (kcal), 4.9g protein, 61.5g carbs and 24.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
Saturated fatHigh saturated fat 10.2 g
01.5510
EnergyHigh energy density 490 kcal
0150400800
ProteinLow protein 4.9 g
014.724.549
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
490
kcal
4.9
protein
61.5
carbs
24.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 24.5g | high |
| Saturated | 10.2g | high |
| Carbs | 61.5g | |
| Sugars | 55g | high |
| Fibre | 1.2g | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nuts?
Nuts contains 490 kcal per 100g.
Is Nuts ultra-processed?
Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Glukosesirup, geröstete ganze Haselnüsse 11%, Palmfett, Kakaobutter, gezuckerte Kondensmagermilch (_Magermilch_, Zucker), _Molkenerzeugnis_, Kakaomasse, Glukose-Fruktose-Sirup, _Vollmilchpulver_, _Milchzucker_, _Butterreinfett_, getrocknetes _Hühnerei-Eiweiß_, Emulgator (Sonnenblumenlecithine), Vanilleextrakt.
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Related lists
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