100g of Cashew contains 594 calories (kcal), 18g protein, 30g carbs and 44g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 594 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinSource of protein 18 g
017.829.759.4
FibreSource of fibre 3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
594
kcal
18.0
protein
30.0
carbs
44.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 594 kcal | |
| Fat | 44g | high |
| Saturated | 7.8g | high |
| Carbs | 30g | |
| Sugars | 5.9g | moderate |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew?
Cashew contains 594 kcal per 100g.
Ingredients
Unroasted cashew kernels. May contain traces of peanuts, other nuts, sesame and sulphites.
Category
Other Servings
Related lists
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