Cashew

by Emma
200g
8590421076774 · opf
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100g of Cashew contains 594 calories (kcal), 18g protein, 30g carbs and 44g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
EnergyHigh calorie density 594 kcal
SugarSome sugar 5.9 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreSource of fibre 3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
594
kcal
18.0
protein
30.0
carbs
44.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 21% Fat 67%
NutrientAmountLevel
Energy594 kcal
Fat44ghigh
Saturated7.8ghigh
Carbs30g
Sugars5.9gmoderate
Fibre3g
Protein18g
Salt0glow

Common Questions

How many calories are in Cashew?
Cashew contains 594 kcal per 100g.

Ingredients

Unroasted cashew kernels. May contain traces of peanuts, other nuts, sesame and sulphites.

Category

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