Date Syrup

by Nature’s Promise

250ml

8590421073810 · opf

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100g of Date Syrup contains 430 calories (kcal), 1.6g protein, 103g carbs and 0.4g fat.

Honey & syrup

Negative

per 100 g

SugarHigh sugar 90 g

0522.545

EnergyHigh calorie density 430 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 1.6 g

012.921.543

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

430

kcal

1.6

protein

103.0

carbs

0.4

fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%

Nutrient	Amount	Level
Energy	430 kcal
Fat	0.4g	low
Saturated	0.4g	low
Carbs	103g
Sugars	90g	high
Fibre	7.3g
Protein	1.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Date Syrup?

Date Syrup contains 430 kcal per 100g.

Is Date Syrup ultra-processed?

Date Syrup is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Date syrup

Other Servings

100g 1 serving (100ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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