100g of Müsli nuts & seeds contains 450 calories (kcal), 8.6g protein, 57g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.6 g
013.522.545
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
8.6
protein
57.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 19g | high |
| Saturated | 13g | high |
| Carbs | 57g | |
| Sugars | 18g | moderate |
| Fibre | 7g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Müsli nuts & seeds?
Müsli nuts & seeds contains 450 kcal per 100g.
Is Müsli nuts & seeds ultra-processed?
Müsli nuts & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes, wheat flakes, sugar, wheat flour, glucose syrup, honey, salt, barley malt extract, raising agent: sodium bicarbonate
Category
Other Servings
Related lists
English
