Coconut

by McCarter a.s., Body & future

1 l

8588008231067 · opf

Scan with your phone

100g of Coconut contains 22 calories (kcal), 0.1g protein, 2.6g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 0.1 g

00.71.12.2

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 22 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.1

protein

2.6

carbs

1.3

fat

Nutrition Facts per 100g

Protein 2% Carbs 46% Fat 52%

Nutrient	Amount	Level
Energy	22 kcal
Fat	1.3g	low
Saturated	1.2g	low
Carbs	2.6g
Sugars	2.3g	low
Fibre	0g
Protein	0.1g
Salt	0.1g	low

Common Questions

How many calories are in Coconut?

Coconut contains 22 kcal per 100g.

Is Coconut ultra-processed?

Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spring water, coconut milk 5,3%, cane sugar, stabilizers: gum arabic, xanthan gum, gellan gum; rice 0,3%, flavouring, calcium, sea salt, vitamin D3.

Allergens

None

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English