Instant Oats Chocolate

by GymBeam
1000.0 g
8588007709536 · opf
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100g of Instant Oats Chocolate contains 394 calories (kcal), 14.9g protein, 74.8g carbs and 6.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 394 kcal

Positive

per 100 g
ProteinSource of protein 14.9 g
FibreHigh fibre 10.9 g
SugarLow sugar 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
394
kcal
14.9
protein
74.8
carbs
6.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy394 kcal
Fat6.8gmoderate
Saturated1.7gmoderate
Carbs74.8g
Sugars0.6glow
Fibre10.9g
Protein14.9g
Salt0glow

Common Questions

How many calories are in Instant Oats Chocolate?
Instant Oats Chocolate contains 394 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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