100g of coconut cream contains 522 calories (kcal), 7.2g protein, 57.3g carbs and 27.4g fat.
Negative
per 100 gSugarHigh sugar 37.9 g
0522.545
EnergyHigh calorie density 522 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.2 g
015.726.152.2
Calculate by serving size
Quantity
Serving
522
kcal
7.2
protein
57.3
carbs
27.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 27.4g | high |
| Saturated | 3g | moderate |
| Carbs | 57.3g | |
| Sugars | 37.9g | high |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in coconut cream?
coconut cream contains 522 kcal per 100g.
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