100g of Cheese contains 461 calories (kcal), 7.8g protein, 59.3g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 461 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.8 g
013.823.146.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
461
kcal
7.8
protein
59.3
carbs
20.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 20.6g | high |
| Saturated | 1.5g | low |
| Carbs | 59.3g | |
| Sugars | 3.5g | low |
| Fibre | 3.7g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cheese?
Cheese contains 461 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
com* 80% [flour*, grits*], sunflower oil* 15%, cheese seasoning,quot, 5% (glucose,quot,, salt, sugar,quot,, cheddar cheese, potato starch,quot,, red paprika“, onion,quot,, yeast extract,quot, garlic“, red paprika extract, sunfower oil),*organic,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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