Cheese

50g
8588004638310 · opf
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100g of Cheese contains 461 calories (kcal), 7.8g protein, 59.3g carbs and 20.6g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 461 kcal
SaltSome salt 1.3 g
ProteinLow protein 7.8 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
461
kcal
7.8
protein
59.3
carbs
20.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy461 kcal
Fat20.6ghigh
Saturated1.5glow
Carbs59.3g
Sugars3.5glow
Fibre3.7g
Protein7.8g
Salt1.3gmoderate

Common Questions

How many calories are in Cheese?
Cheese contains 461 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

com* 80% [flour*, grits*], sunflower oil* 15%, cheese seasoning,quot, 5% (glucose,quot,, salt, sugar,quot,, cheddar cheese, potato starch,quot,, red paprika“, onion,quot,, yeast extract,quot, garlic“, red paprika extract, sunfower oil),*organic,

Allergens

Milk
As declared on the label — always check the packaging.

Category