Yeast flakes

8588002830020 · opf
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100g of Yeast flakes contains 324 calories (kcal), 33.1g protein, 17.2g carbs and 4.4g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinHigh protein 33.1 g
FibreHigh fibre 21.6 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
324
kcal
33.1
protein
17.2
carbs
4.4
fat

Nutrition Facts per 100g

Protein 55% Carbs 29% Fat 16%
NutrientAmountLevel
Energy324 kcal
Fat4.4gmoderate
Saturated0.7glow
Carbs17.2g
Sugars0.1glow
Fibre21.6g
Protein33.1g
Salt1.3gmoderate

Common Questions

How many calories are in Yeast flakes?
Yeast flakes contains 324 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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