100g of Cheese contains 461 calories (kcal), 7.8g protein, 59.3g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 461 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.8 g
013.823.146.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
461
kcal
7.8
protein
59.3
carbs
20.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 20.6g | high |
| Saturated | 1.5g | low |
| Carbs | 59.3g | |
| Sugars | 3.5g | low |
| Fibre | 3.7g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cheese?
Cheese contains 461 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ura da UE/ S mastné 100g ny/EK TO CZOWE arbono/ των 1914kJ/ 456kcal 3,5g 3,7g 7,8g 1,40g pochodzenia: republika curice):/ ): EU/ EO 17.60 1,8g 65g (EN) BAKED ORGANIC CORN SNACK WITH CHEESE SEASONING. Ingredients.com 80%, sunflower oil, cheese seasoning 5% (glucose, salt, sugar", cheddar cheese 8th trient potato starder paprika, garlic, paprika extract, sunflower oil). *From Organic agriculture. Gluten-tree Product contains lactose and milk protein. Store in a dry place out of direct sunlight. Best before, see back side. (SK) BIO KUKURIČNÝ SNACK SO SYROVOU PRICHUTOU. EXTRUDOVANÝ VÝROBOK PECENT Zloženie: kukurica* 80%, slnečnicový olej, ochucujúca zložka s príchutou syra 5% (auto, cukor, syr čedar* 8,5%, cibuľa, zemiakový škrob, paprika", cesnak", paprikový extrakt netic proteíny.
Category
Other Servings
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