100g of Tofu Natur contains 145 calories (kcal), 15g protein, 1.8g carbs and 8.5g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.47.315
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
15.0
protein
1.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 5%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Natur?
Tofu Natur contains 145 kcal per 100g.
Other Servings
Related lists
English
Deutsch
