Marinated Tofu, Teriyaki

by Lunter
8586024422414 · opf
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100g of Marinated Tofu, Teriyaki contains 138 calories (kcal), 14g protein, 2.1g carbs and 7.7g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
14.0
protein
2.1
carbs
7.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 6% Fat 52%
NutrientAmountLevel
Energy138 kcal
Fat7.7gmoderate
Saturated1.2glow
Carbs2.1g
Sugars1.9glow
Fibre2.2g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Marinated Tofu, Teriyaki?
Marinated Tofu, Teriyaki contains 138 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 1 serving (1 portion (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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