100g of Tofu o smaku garam masala contains 129 calories (kcal), 13g protein, 1.5g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.96.513
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
13.0
protein
1.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 5%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 13g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Tofu o smaku garam masala?
Tofu o smaku garam masala contains 129 kcal per 100g.
Is Tofu o smaku garam masala ultra-processed?
Tofu o smaku garam masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu 88 % [nasiona soi 57 % (bez GMO) (Europa), woda, substancje wiążące (chlorek wapnia, chlorek magnezu)]; marynata 12% [woda, olej rzepakowy, sól, mieszanka przypraw 1,3 % (pieprz czarny 0,3 %, cynamon 0,1 %, kardamon, kmin rzymski, liść laurowy, kolendra, goździki, gałka muszkatołowa, imbir), skrobia kukurydziana].
Category
Other Servings
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