100g of Tofu o smaku teriyaki contains 127 calories (kcal), 13g protein, 2.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.86.413
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
13.0
protein
2.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 8%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 2.5g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tofu o smaku teriyaki?
Tofu o smaku teriyaki contains 127 kcal per 100g.
Is Tofu o smaku teriyaki ultra-processed?
Tofu o smaku teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu 88 % [nasiona soi 57 % (bez GMO) (Europa), woda, substancje wiążące (chlorek wapnia, chlorek magnezu)]; marynata 12% [woda, fermentowane nasiona _soi_, fermentowane nasiona pszenicy (bez glutenu), cukier, sól, ocet spirytusowy, aromat naturalny, skrobia kukurydziana].
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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