100g of Tofu Spread Crackling contains 287 calories (kcal), 8.1g protein, 5.8g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 8.1 g
08.614.428.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
8.1
protein
5.8
carbs
25.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 8%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 25g | high |
| Saturated | 1.8g | moderate |
| Carbs | 5.8g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tofu Spread Crackling?
Tofu Spread Crackling contains 287 kcal per 100g.
Is Tofu Spread Crackling ultra-processed?
Tofu Spread Crackling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32 % Tofu (57% _Sojabohnen_, Wasser, Gerinnungsmittel: Calciumchlorid. Magnesiumchlorid), Wasser. Rapsöl, 10 % geröstete Zwiebelstückchen (76 %. Zwiebeln, Rapsöl, _Weizenmehl_, Speisesalz), Trockenhefe, Kartoffelstärke, Sojasauce (Wasser, fermentierte _Sojabohnen_, fermentierter _Weizen_, Speisesalz), Speisesalz, Apfelessig, Stabilisator: Pektin.
Category
Other Servings
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