100g of Tofu naturalne contains 138 calories (kcal), 14g protein, 1.5g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 14 g
04.16.914
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
14.0
protein
1.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 4%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu naturalne?
Tofu naturalne contains 138 kcal per 100g.
Is Tofu naturalne ultra-processed?
Tofu naturalne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nasiona _soi_ 57 % (bez GMO) (Europa), woda, substancje wiążące (chlorek wapnia, chlorek magnezu).
Category
Other Servings
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