100g of Smoked Ham Sandwich contains 223 calories (kcal), 11g protein, 21g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.711.122.3
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
11.0
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Smoked Ham Sandwich?
Smoked Ham Sandwich contains 223 kcal per 100g.
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